Sunday, July 19, 2009

Weekend of training

That's me in the white cap during the swim in Montreal.  It will be a lot colder in Copenhagen, so I trained Saturday in my wet suit.  It is really strange because the suit makes me float on top of the water.   That should help!  Also biked the killer hills in Percy Warner Park on Saturday.  That is where I used to train when I started this madness 15 years ago.  A lot of soreness thanks to the final days of training.  

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